Tag: live cycle delight

  • Are You Thriving or Coasting?

    kaeylawillis

    I took a cycling class Sunday. When I say I still feel it, I still feel it. But one thing that stuck with me is what my instructor, Amina Daniels at Live Cycle Delight , kept shouting throughout the class as my legs continued to ache. Are you thriving or coasting? Well… I thought I…